21 September 2017

Baba Ghanoush

Last week, I brought home two beautiful inky-purple eggplants from the CSA. I usually avoid cooking eggplant, because I don't have much experience with it and find it intimidating. But part of the point of joining a CSA was to experience new fruits and vegetables and extend out the borders of my culinary comfort zone. And, thus, eggplant in my kitchen.

Way back in the stone age, we'd served baba ghanoush at our wedding reception and, while I hadn't eaten it since, I remember really liking it. But now I had two eggplants -- which meant I had one backup eggplant if the first batch was terrible -- so why not try to make my own baba ghanoush? I looked at a few recipes and decided to go with Betty Crocker's "Baba Ghanoush" as it was very straight forward and used ingredients I already had on hand.

Basically, you roast eggplant and chickpeas in the oven until the chickpeas are shrunken and golden and the eggplant is worryingly charred. The chickpeas will cook faster than the eggplant, so even though you're using a timer, it's good to check on them regularly.


Once the eggplant has cooled enough to handle, you'll scoop the flesh from the eggplant and whiz it around in your food processor with the chickpeas, lemon juice, garlic (I doubled the amount of garlic), black pepper, and tahini. The flesh of the eggplant may look rather unappetizing, but it will all turn out yummy.


Sprinkle the baba ghanoush with smoked paprika and serve. Pita chips are a very traditional accompaniment but I ate mine with pretzel squares, because that's what was in the cupboard. The recipe says it serves eight, but I'd say six is more likely.


Admittedly, I don't have much experience with the stuff, but I thought this recipe made really good baba ghanoush. It's creamy, garlicky, and slightly tangy-sweet. Definitely very moreish.

14 September 2017

Improv Cooking Challenge: Apples & Honey

September's Improv Challenge Cooking ingredients were apples and honey. Classic fall flavors, they'd usually inspire me to bake some variety of yumptious bundt cake, but ... it's still in the 80s here and very humid, making baking very much a NOPE.

So here's a simple, yet tasty, autumnal-ish salad. Featuring lots of whole grains, protein, healthy fats, and whatnot, it's rather healthy and you can feel righteous while you eat it (if that's your thing).


This salad is delicious as written, but I can see that it would also make a very good base for all sorts of variations, depending on what's in the pantry and fridge. For example, I think a combination of dried cranberries, hazelnuts, and chopped kale could be quite tasty!

Quinoa Apple Salad

Yield: 2

Ingredients

  • 4 oz cooked quinoa, cooled
  • 2 oz baby spinach, chopped
  • 1 oz walnuts, chopped
  • 1 oz dried tart cherries, chopped
  • 3 oz cored, chopped Granny Smith apple
  • ½ oz shallot, minced
  • 2 Tbsp olive oil
  • 2 Tbsp apple cider vinegar
  • 2 tsp runny apple blossom honey [or your favorite variety]
  • Salt & pepper to taste

Instructions

  1. Combine cooked quinoa, spinach, walnuts, cherries, apple, and shallot in a large serving bowl.
  2. Whisk together oil, vinegar, and honey in a small bowl. Season with salt and pepper to taste.
  3. Pour dressing mixture over quinoa mixture; toss to coat. Adjust seasoning as needed.
  4. Best if allowed to rest for 20 minutes before serving. (If refrigerating, allow to come to room temperature before serving.)

While this makes a lovely light vegetarian lunch all on its own, feel free to add crumbled feta cheese (and/or sliced grilled chicken breast if you do meat) to make it more filling for larger appetites. One serving on its own at lunch kept me going until supper, but then I found I did need to add a little chicken to keep me going through the evening shift.


For anyone new to my blog, the Improv Cooking Challenge is a monthly blog hop where two ingredients are assigned, participants must make a new-to-their-blog recipe using both ingredients, and publish a blog post about it on the second Thursday of the month. If you think that sounds like fun, click on the Improv Cooking Challenge logo below.