Lynn Gardner: Chicken Soup Is The Thing


2.07.2015

Chicken Soup Is The Thing

We all woke up under the weather at Chez Savory Tart so today has been all about comforting food like bananas, saltines, big cups of tea, and chicken soup. Yeah, because chicken soup really is good for what ails you. (And I forgot how much I actually like saltines).


The soup took, maybe, twenty minutes to make and might seem a little bland to healthy people, but was just the thing for we tender-tummied folk. I usually cook with low-sodium chicken broth, but since we were a bit dehydrated, I stuck with the regular, full sodium version. Both the broth and the chicken were organic, because that's just the way I roll.

Easy Chicken Orzo Soup

Yield: 4 generous bowlfuls

Ingredients

  • 1 lb boneless skinless chicken breasts
  • 4 cups chicken broth
  • 2 tsp olive oil
  • ½ chopped carrot
  • ½ chopped red onion
  • ½ frozen peas
  • 2 cups water
  • ½ cup orzo
  • Half a lemon
  • Dried parsley, as desired

Instructions

  1. In large pot, bring chicken and broth to boiling. Then reduce heat and simmer uncovered about 15 minutes or until the chicken is cooked through. Remove from broth and seat aside to cool.
  2. Meanwhile, heat the oil in a skillet and cook carrots and onion until tender.
  3. When the chicken is cool enough to handle, dice into small cubes.
  4. Add vegetables, peas, chicken, orzo, and water back into the large pot and bring to a boil. Reduce to a simmer and cook for 10 minutes or until the orzo is tender.
  5. Stir in parsley and a generous squeeze of lemon. Serve.

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